A few days ago I went walking with my aunt and our workout crew. We got out there early on Saturday morning and did about 7mi… It was quite refreshing. While it was a bit chilly, after 10 minutes in I found myself contemplating removing layers, I settled for taking off my scarf. I was so enthused by the eagerness of everyone to get back out into our routine. This group sets the intention to walk every Saturday rain or shine.. While the whole crew wasn’t there, us 4 ladies held it down. If you’re reading this right now and you are not motivated to workout and stay fit you have no excuse. If three 40+ BLACK women (I must emphasize black simply bc of the stereotypical reservations placed on women of color), and one 20+ woman can get out on a chilly Saturday morning and push the limits so can you.. Even if you don’t want to go outside, find something that interests you. I’ve learned that the easiest way to get back in the game is just jump in.. No contemplations, no questions!! With questions come excuses and you’ll find yourself one month before vacation trying to get in shape. Make it your lifestyle!