I consider all herbs year round bc they can be grown in your home year round as long as they have access to sun… So with that, Cilantro is this Wednesdays winner..
A major benefit of cilantro is that it helps removes heavy metals from your body..
- loaded with antioxidants
- contains borneol that kills viruses and germs
- anti-inflammatory
- vitamin k (good for bone density)
- iron
- magnesium and more
Try to get more cilantro in your diet… A simple way is by making fresh guacamole.. you can also add it into your smoothies and other dishes. Enjoy!!