fitness
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Stepping Into 2025
I hope everyone has had a decent year, and that 2025 will bring you more than you can imagine. I received some not so great news today but it was a reminder to have faith and be thankful for crossing… Continue reading
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And We Back! Hi 2024…
Hi there! I know it’s been a short while. Okay, a long while! Some would even say years ( 10 to be exact eek lol). It’s been a whirlwind hasn’t it? As a country, as a planet, we’ve seen a… Continue reading
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Jamaica Jamaica, A Forever Love
I am finally getting around to posting about my trip this summer to Jamaica.. Maybe nostalgia, as the fall air creeps in here on the east coast. Boot season has made its appearance.. Ahhhhh the time of sweaters, scarves, fireplaces,… Continue reading
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Juice Chronicles: Carrot Kicker
Hey, just thought i’d share a very simple and easy juice recipe with you. Its one of the first recipes I learned, and my go to, simply for its cheap ingredients. What you’ll need? Simple, apples, carrots, ginger. You really… Continue reading
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Juicing Fun: Blood Thirsty
Hey, here’s a simple juice recipe. You only need 2 ingredients. and a juicer. 3 apples, 3 beets.There you have it, enjoy! Continue reading
Urban Outdoor Girl 