Latest Posts


  • Rock Your Socks Green Smoothie

    So heres a very simple green smoothie recipe,  things can be altered but theres a few basics thatll get you started a blender 1 cup spring water or coconut water (for larger batch use 2 cups) 2 cups of spinach… Continue reading

  • Great Deal, Local Find: Zene Bosnia Scarf

    I realized that a lot of my posts are one sided and my sustainability and eco efforts span into all aspects of my life. Not only that, but being more conscious in your decision making when it comes to food,… Continue reading

  • Winter Hiking Fun

    I went hiking not to long ago. Its was pretty fun. As I walked the trail I saw a great blue heron which was my first time seeing that bird. Did a little research and it almost reminded me of… Continue reading

  • Farm Adventures: The Duck Attack

    Yesterday I visited a farm in Md. I went with no expectations except to catch sunset photos with my friend. Boy was I in for a treat… I walked upon what seemed to be an animal sanctuary of sorts. The… Continue reading

  • Bleh, Winter Rut

    I know its been a while… This weather has thrown me completely off. Actually, its not the weather.. its the fact that by 4 freaking 30 p.m. the sun goes night night. I have a couple of past due posts… Continue reading

  • Can You Weather The Storm??

    As Hurricane Sandy prepares to blast through the DMV (D.C., Maryland, and Virginia) people seem to be going frantic. My mom came with me to Whole Foods Saturday bc it’s my grocery weekend and it was crazy crowded.. Now this… Continue reading

  • EASY HEALTHY EATING TIP: Anyone Can Do It

    Here is something quick and easy you can do to improve your diet. Once a week, commit to removing ONE bad thing from your diet… Yep just once a week.   Now this can extend to many different levels. If… Continue reading

  • FORD: BEST COMMERCIAL EVER

    Ok so I saw the best commercial ever and i’m gonna let you watch it before I give my comments..     Ok. So I know you’re thinking, what was so great about that commercial?? Sorry if you think I… Continue reading

  • Finally Fall Baby!!

    Fall is by far one of my favorite seasons. I mean, who can deny its gloriousness. Beautiful leaves, bug hibernation, cool weather, sweaters and cowboy boots,non humidified hair… The benefits are really endless. Its also a sad season for me… Continue reading

  • Long Summer, No?

    Wow. Its been a while since I posted on this thing… I must say, its been a long summer, or perhaps a short one is a better fitting description. Can you believe we are at the onsets of fall? Did… Continue reading