Im not sure about other areas, but the homeless scene in DC is pretty huge.. if calling it a “scene” is even appropriate. Being well traveled in the area, you are absolutely bound to see at least 3 homeless people… Continue reading

  The above picture is my green pepper plant and it really had me thinking about something i’ve been pondering over the last few months. What have I been pondering you ask? The idea outgrowing your environment, life, friends, old… Continue reading

Yum. Who doesnt love strawberries?? Or a dish with strawberries? Funny. I actually didnt start really eating strawberries until I was in my 20s *gasps*. I know. I just didnt like the tiny little seeds in my mouth. But now,… Continue reading

Id like to first say thanks to the service from all of our vets 🙂 So I went biking this weekend and it was pretty good. I suffered just a bit and I will explain why in a second. First… Continue reading

I consider all herbs year round bc they can be grown in your home year round as long as they have access to sun… So with that, Cilantro is this Wednesdays winner..   A major benefit of cilantro is that… Continue reading

Today I had an, as some would call it, “aha” moment.. All of this sprung from my desire to revive my aloe vera plant. Ive had my aloe a long time and it wasnt until a few months ago I… Continue reading

Like many herbs, parsley flourishes in temperate conditions, hence now is the perfect season to grow or purchase parsley. Parsley can last throughout the summer (if you decide to grow your own) provided adequate shade and conditions. This is an… Continue reading

This is prob one of the most important things I can speak on relative to fitness AND life. I’ve encountered so many people who lack mental fitness and toughness. They say things like, I’m too old for that, I cant… Continue reading

Is anyone else loving this spring weather?? I am! Im so excited to be back out on my bike.. Lately i’ve been getting home rather late so i’ve only had time to get in about 10 miles max before sunset.… Continue reading