Immmm back…. I know, I know.. All two of my readers have missed me. Ive missed you too 🙂 I have a lot of posts coming up soon but todays focus is mangoes…Yummmm Mangoes host an array of benefits. Remember… Continue reading

Today a good friend dropped by to give me a “gift.” I anticipated this little surprise was a few bagels bc he told me a few weeks prior he was going to a local bagel shop and asked if I… Continue reading

Id just like to preface this post by saying a few of the pictures shown will not be very appealing so just a pre warning.. Now, lets just say I had a VERY wild experience a few days ago that… Continue reading

Now I usually just throw random combinations of fruits and veggies into my juicer or blender but if you arent so enthused and less structured as me, give this juicing recipe a try.This very simple recipe named, Have a Riot,… Continue reading

Hey… Its that time again, Winner Food Wednesday.. Todays highlight is *drum roll*……snow peas, aka sugar snaps, aka Chinese snow peas Now if you shop at a common grocer these may not be available, but search around a bit and… Continue reading

Soooo this post was supposed to go up Wednesday and today is Sunday.. Therefore, for today, this will be Winner Food Sunday.Wednesday ill be back on track Ugh lol. I could lie and say ive been super busy but the… Continue reading

I thought it would be cool, once a week (Wednesdays), to post info on foods that are currently in season. I’m choosing foods that are in season bc that’s when they are at their best and peak nutrition. In todays… Continue reading

Soooo almost every evening this past week, my (not so little) sis has asked me to go bike riding. Due to my weird schedule, our times just never seemed to align. Today however I text her and asked if she… Continue reading