Grow Through It

This year has been a doozy so far. How are you? I have been experiencing a lot of growing, and while growing is by theory wonderful it requires a lot of energy and faith. And if you know me, I am a worrier for sure. I am excited to update on all the things that have occured so far this year, and do a massive photo dump. I’m sure I won’t cover everything but I’m excited to share. Lets start with the winter, though summer is knocking on the door.

I played tennis all winter, except in the snow, which was honestly brutal but the irony is, now I have to get reacclimatized to the heat outside. Has that ever happened to you? I also was forced into doing indoor kickball which was a ton of fun but man some sleep would’ve been great. The not so fun part? The drive!! Do not ask me how far I had to drive.. that is honestly a thing I am going to try to reduce this summer because driving for me is tiring, and at night all bets are off. I have no idea how I make it anywhere and back. seriously.

Next, I have now started a new hobby that I honestly love, and that is bird watching. Yes, you read that correctly, Bird Watching!! It is so fun and peaceful and I have met some lovely friendly people including a wonderful guide who I am excited to partner up with this year. The local park we visited felt like we were somewhere else with the early morning dew. I look forward to going back there and doing a nice walk.

The next sport I have added into my weekly reps is swimming. Which has been great. I have really enjoyed getting laps in at the pool and now I am wondering if I should have auditioned for the Olympics. Joking! Or am I? Can I also say RIP to my hair. I know for a lot of people swimming is hindered due to hair but don’t let it be. Get a good cap and get to swimming. I do feel sad for the baddie in me that wants to have straight hair more often but alas, that is not possible.

Lastly I just finished spring kickball and spring tennis knocked on the door. I have been enjoying daily walks, and just soaking up the weather. With all of this activity I have run into a hiccup along the way. I have had some knee issues that have escalated and am currently in PT. I won’t elaborate here but I am excited to begin the healing journey.

I also did my first solo hike for my birthday, accidentally. Will totally prefer not to do that again, especially when its getting dark, and its raining. For me I don’t feel totally safe, for personal reasons, but it was an adventure that will get it’s own blog post. And overall Im glad I did it (I did not intend to hike alone, and did not dress or prepare for hiking), but I was safe in the end and made a wonderful memory.

Lastly, I cannot wait to share my veggie garden and plants. My plants have currently freaked me out because they decided they wanted act weird all of a sudden. I panicked due to leaves yellowing on my fiddle. So I am doing some testing now, and an array of other things. I hope to start giving my plants rain water again. They were so spoiled and then they switched to tap (boooo). If you have any suggestions on collecting rain water please let me know!!! I feel like my plants really loved it. I am sure they are screaming at me. I cannot collect from my type of gutter, so how do you get rain water? Please let me know. My plants are so big now and require A LOT. I added 2 new plants to the line up by the way, don’t ask me why, or how, or if I have space.

Pretty though right?

I will stop here. Let me know what your plans are this summer! I look forward to sharing more tips, my experiences, outdoor adventures, and health and wellness with an emphasis on children, and senior friendly posts.

I also have a batch of lip balms in the making and some nice body scrubs that I have made in the past. Next post is on being more aggressive!!!

If you have anything you want to see or tips on anything specifically let me know. I am excited to share and grow with you as we grow through it!

cute heart on the softball field. ttyl

Stepping Into 2025

I hope everyone has had a decent year, and that 2025 will bring you more than you can imagine. I received some not so great news today but it was a reminder to have faith and be thankful for crossing the threshold into a new year. But to also carry faith in your pocket that all of your needs will be met no matter what and things will work out! Definitely! With that being said, how was your year? Any goals? Outdoor plans?

In natural blog style, tonight will be my mini diary.

Here are my 3 of my goals for the New Year

  1. While it is natural for me to spend time outside, I’d like to spend more. Is that possible? Haha. I am gonna try my hardest to make that happen.
  2. This may be a weird one, and i’m sure you’re wondering how this relates to theme of the blog, but more love.
  3. Juice more! I used to juice a lot, and I cut back, but I’m thinking next year I am going to get back into it. As well as smoothies. I love how it makes me feel and it benefits the body in so many ways. Check some of my older posts! It’s great for making sure your health and wellness are in tact, and tons of energy for any outdoor adventure or sports.
  4. Oh and one more bonus.. play more tennis, and all the other sports too haha.

Happy New Year! What are some of your goals?

Glowing Winter Skincare Regimen

In the next few days I will be posting more tips on how to keep your skin supple and glowy (yep made that word up haha) even throughout the winter if you live in seasonal regions. Here’s tip 1:

Steam Your Face! Steaming the face does a lot for your skin. Benefits that I have noticed include putting moisture back into my skin, cleanses my pores, and allows my skin to fully receive the nourishment after cleansing including all natural healing oil and aloe vera gel that I use afterwards. Moisture for your skin is extremely important, especially in months where there is less humidity in the air and the air is extremely dry. If you don’t do this already, give it a try at least 3 times a week and see if you notice a difference.

More tips to come! Have a great day! 🙂

SN: You dont have to have a face steamer to complete this process. You can simply boil water on the stove then remove the pot from the stove, place a towel over your head trapping in the moisture and let the steam do the work. At least 15 minutes or as you feel needed.

National Kale Day!!!

Hey guys, thought you’d want to know about an awesome deal today offered by Whole Foods. Today is National Kale Day, yes, National Kale Day haha and Whole foods is offering 5 bunches of organic kale for $5 today only from 4-8 p.m. So if you live in Maryland, Virginia, Washington, D.C., Pennsylvania, Kentucky, Ohio, Marlton, Princeton, or New Jersey go grab yourself a bunch or two. I bought 5 bunches myself! ^_^ Thank me later. Have a good day and don’t forget to get your greens on!!! 🙂Image

 

 

 

Easy Wondrous Watermelon Smoothie

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Here’s a easy simple watermelon smoothie recipe. 3 ingredients! Watermelon, ice, mint leaves. You can use your discretion but I used about 2 cups of watermelon, 2 mint leaves, 1.5 cups of ice. Add more or less as you please.

The key to this recipe is the order you put your ingredients in the blender. If you don’t have a decent high speed blender, have your mint leaves on bottom, then ice, then watermelon. Happy Blending!