Urban Outdoor Girl

health

  • Juicing Fun: Blood Thirsty

    Hey, here’s a simple juice recipe. You only need 2 ingredients. and a juicer. 3 apples, 3 beets.There you have it, enjoy!   Continue reading

  • Im Back, So Is Summer

    I’ve been gone for a while now. I know all my non existent readers missed me lol. I cant even say ive been super busy. More like, I just havent been in the mood to blog. But ive done a… Continue reading

  • Rock Your Socks Green Smoothie

    So heres a very simple green smoothie recipe,  things can be altered but theres a few basics thatll get you started a blender 1 cup spring water or coconut water (for larger batch use 2 cups) 2 cups of spinach… Continue reading

  • Bleh, Winter Rut

    I know its been a while… This weather has thrown me completely off. Actually, its not the weather.. its the fact that by 4 freaking 30 p.m. the sun goes night night. I have a couple of past due posts… Continue reading

  • EASY HEALTHY EATING TIP: Anyone Can Do It

    Here is something quick and easy you can do to improve your diet. Once a week, commit to removing ONE bad thing from your diet… Yep just once a week.   Now this can extend to many different levels. If… Continue reading