And We Back! Hi 2024…

Hi there! I know it’s been a short while. Okay, a long while! Some would even say years ( 10 to be exact eek lol). It’s been a whirlwind hasn’t it? As a country, as a planet, we’ve seen a lot of changing times, some natural, others not so much. Then there’s your personal life. Hope you have been managing well!!

Just wanted to make this intro and say, “We Back”. If you need to feel the energy that I’ve entered this time with listen to Chance the Rapper- All We Got here https://www.youtube.com/watch?v=rDAkWJgTSOk. So to not make a long post an essay, I’m excited to grow and share with you this year. That’s all things eco, sustainable, wellness, fitness, and outdoors! I plan on dabbling into kid content as well. We want them growing and learning too! Also, personal musings and posts like this of course. And guess what? I’ve started running. Yes! Me, a runner (I know I know). Though sports and activeness are not new to me, running was never on my to-do list until I started running about a year or two ago with a very good friend. I’m excited to share that journey as well. Don’t call me a runner runner just yet but I do a little shuffle here and there haha. I ran 6.5 miles on Christmas and it was so fun and invigorating. I felt like I was in an exclusive club of dedicated crazies running when I should’ve been in bed haha. I’ll include those pictures below.

So to finish this post.. When I ran on Christmas my sunglasses got foggy due to the cold air and heat coming off my face, and I for a while I kept them on because there was still a small view I could see. And to be honest I knew I was on the right path as long as I stayed straight and could see a piece of the path in front of me. It made me think… Sometimes that’s the only key you need. You are being led and it’s scary because you can’t see left or right, or even far into the distance, but just a small path in front of you. This is your reminder as it is mine to stay the course this year! Have faith and trust that you are on the right path. To close (yes I know I said that in the beginning of this now essay but seriously this time), I will share 2 of my resolutions. 1. To get back into taking pictures this year, maybe a new camera is in my future. And 2. Open myself to the beautiful and wonderful ways life can surprise me. That means taking more chances. A little risk may just take me where I was always meant to be.

Happy 2024! Tell me if you have any resolutions? If there’s something you’d like to see from me let me know. Until next time!!

Site facelift coming soon. Hold tight! ❤

Motivational Monday: A Tuesday Post

Yesterday I went to a very special place in Maryland’s nature. I call it special because there was hardly anyone there, well, except for a few fisherman. Story, on that later. In the meantime, as the men fished, I sat on the pier and watched tiny little fish swim by. As they swam, I noticed something. A fish no longer than my pinky finger was creating ripples in the water 1-3 feet out, in all directions.

It reminded me that every action that we take, every thought, every lazy moment, like the fish, creates a ripple. We are constantly sending out signals to the universe of what we want, and what we’ll attract.

The thing about the fish though was, whether or not it wanted to have this effect was irrelevant. As a direct reaction to the action of movement, more movement (waves) were created. So a very simple reminder to self, every action I take creates ripples (responses), whether you see it or not.  You can attract more of a good thing or more of a bad thing its my choice. I choose good!! What kind of ripples will you send out today??

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Im Back, So Is Summer

I’ve been gone for a while now. I know all my non existent readers missed me lol. I cant even say ive been super busy. More like, I just havent been in the mood to blog. But ive done a lot of fun outdoorsy things over the last few months and im looking forward to catching back up. Ive also started bikram yoga, so ill be posting on my experiences with that as well. Ive tried some new natural beauty products, cleaning products, and DIY at home remedies. Im looking forward to getting back into the blogging swing, and guess what? I plan to start vlogging soon *yayyyyyyyyyy*. Stay tuned for my next post. In the mean time heres a few pics 🙂

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Tulips in my mothers flower garden

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these are the faces you make in your mid 20s lol

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this little guy blended in on a hike.. amazing

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my goddaughter is too cool

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“Summa summa summa time!”

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strawberry banana smoothie + a rocking sunset = Ahhhh

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incoming storm mothers day weekend hike, NC

Bald Eagles, Harriet Tubman, and Wind

I still have a post on more ways to combat and improve food waste soon but i’m looking to do something special with my mini-me to convey the message more uniquely so stay tuned. In the mean time….

A little over a week ago my mini me and I set out on a fun Saturday adventure. We went to an Eagle Festival on the Eastern Shore of Maryland and it was a fantastic time, despite those deathly winds. A swift reminder that if you’re traveling over an hour, the weather will probably vary. I dressed SO wrong for this day it wasnt even funny.

My outfit was a cross between spring fitness, grocery store run, indoor rock climb haha. Seriously.. On our itinerary was a Harriet Tubman underground railroad hike and somehow I envisioned muddling through the marsh, climbing trees, getting dirty… ehhh I think I exaggerated a bit. Anyway, my goddaughter and I had a lovely time and ill share some of the highlights and troublesome moments…

1. They had a lot of children activities, my little explorer got to paint a shirt, make buttons and more. She loved it!

We went on a 2 hour eagle prowl with a group and it was awesome.. Saw so many eagles! Did I mention I lost our tickets to our reserved spot? Yea.. they fell out my pocket, but somehow we managed to find a ranger who had the list w/our names. He gave us 2 extra tickets to which I had an 11 year old tell me she’d hold them bc clearly I wasnt responsible enough. Hilarious! Yet… sad. I have a few silver sprouters on this noggin but sheesh.

We also did some archery which I feel like in a past life I was totally a professional, buddhist, competitive, cowboy, archer. Yea I just made that up.. but really it was fun and i’d like to get into archery more.

Next up, shooting a bebe gun. Did I spell that right? Now for my country ppl, thats no big deal, in fact my little cousin has one, but ive never held anything close to a gun.. unless paintball guns and water guns count? Anyway, that was fun. Except the part where the target was a turkeys neck and i dont eat meat soooo yea. Our hunter guy was like “shoot that turkey dinner in the neck”… Ehhh. I felt so bad but I really wanted to shoot the bebe gun and it was only a theoretic neck so im in the clear right? and guess what? I aint get the turkeys neck, YAY! haha. Awkward!

Lastly was the Harriet Tubman walk and it was on the anniversary weekend of her death, it was a really good turn out. Over 100 people of EVERY background gathered around. and I must say, Tony Cohen did a great job. A lot of talking… but a great job. Also an antsy 11 year old who was getting tired and I couldn’t be mad.. It was 3pm and we left at 7am.

She learned a lot, I learned a lot.. we had a great fun day! The wetlands in MD are B-E-A-UTIFUL. Stay tuned for our next adventure. Below are a few pics!

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Finally Fall Baby!!

Fall is by far one of my favorite seasons. I mean, who can deny its gloriousness. Beautiful leaves, bug hibernation, cool weather, sweaters and cowboy boots,non humidified hair… The benefits are really endless. Its also a sad season for me as well, a reminder that warm days are gone and freezing days are soon to come albeit I live in Maryland. Boooo Lol. I was really boohooing on twitter and a friend swiftly reminded, fall just started. So guess I need to enjoy it for what its worth. My favorite activity to do in the fall is hike. I love the leaves. But even more, I love the weather… Did I mention my hair? But seriously, my hair after hikes could be described as the porcupine effect. This is a great season to get out and get active especially before all your activities are forcibly delegated indoors. Maybe even get in some last minute, just because cookouts. What are your favorite aspects of fall? Do you spend anytime outdoors? Whats your fall fitness activities?

Photo below was taken two years ago… Dear Fall, I missed you. 🙂

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